Healthy Snacks Improve your Energy! Are you Craving the Junk Foods in between your crazy work schedules? Do you know that every junk food has high levels of Sodium which will increase your headache during your work? Excessive eating of the Junk Food Increases your level of Depression. The Carbohydrates and the Sugar levels in the Junk food will lead to dental problems. Regularly Consuming the Junk Foods will lead to problems such as Obesity, Mental Health Issues and many more.